H.e.A.R.T Fitness

Kimberly Sayers 

FITNESS COACH

Transforming women's bodies and minds one positive step at a time.

"IT NEVER GETS EASIER. YOU JUST GET STRONGER"

ABOUT 

KIMBERLY SAYERS

      Everyone's first question was what motivated Kimberly  to become a Health and Wellness Trainer and get into the world of  bodybuilding competitions.  Fitness has been her outlet since she could remember; played every sport she could. Never took it serious enough in the gym though, until she was in her late twenties. That was when she decided to get her first spray tan and sparkly bikini. From there it was History, every competition, every off season and even every coach (4 to be exact) she went through, she learned more about herself and how she wanted to be treated not just as an athlete but as a person. 

      Knowledge, compassion and experience of many ups and downs both physically and mentally in the gym have prepared Kimberly to become an eclectic Personal Trainer.  Kimberly has almost a decade of training experience as well as competition preparation. Kimberly came to the realization that her passion of helping others become the best version of themselves is her purpose.  Helping her clients create a lifestyle they can be proud of all the while inspiring those around them is why Kimberly gets up every morning! 

    The loss of her mother in 2017 showed her how much the gym and competing had strengthened not just her body but her mind! The amount of discipline and growth in believing in herself helped put her sadness and heartache in a place where she could  help others. Being a Health and Wellness Trainer as well as a Competition Prep Coach, has shown her that it isn't about the drive she has it is about the Drive You Bring!!!

 

CHOOSE  YOUR  PROGRAM

For every muscle there is a thousand different ways to work it. There is a program out there that fits your mind / body and time goals. 

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8 Virtual Class

subscription

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MICHAEL RYAN

FITNESS COACH

Kimberly Sayers

Email: heart.fitness.2017@gmail.com

Riverton Health & Fitness Center

600 Main St, Riverton NJ

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